Jump Rope Workout Programs app for iPhone and iPad
4.4 (
9264 ratings )
Health & Fitness
Developer: powerpunch
Free
Current version: 1.1, last update: 1 year agoFirst release : 05 Aug 2022
App size: 73.37 Mb
At-home cardio workouts can be easier than you think—especially if you have a jump rope. A jump rope workout can be a fun and challenging way to get in your cardio when you have to stay in one place. It can help maximize your workout, even if you only have a few minutes. It seriously challenges the cardiovascular system while also helping to improve coordination and muscle strength.